Frequently Asked Questions
Are Kegel balls safe to use?
Yes, when used correctly. Choose body-safe materials like medical-grade silicone and consult with a healthcare professional if you have any underlying health conditions.
How long should I use Kegel balls each day?
Start with 15-30 minutes per day and gradually increase the duration as your pelvic floor muscles get stronger. Listen to your body and stop if you experience any discomfort.
Can Kegel balls help with urinary incontinence?
Yes, Kegel balls can be an effective tool for strengthening the pelvic floor muscles, which can significantly reduce or eliminate urinary incontinence, especially stress incontinence.
Where can I buy Kegel balls in Switzerland with discreet shipping?
You can find a wide selection of high-quality Kegel balls at kisskiss.ch. We offer discreet shipping throughout Switzerland, ensuring your privacy and convenience.