Frequently Asked Questions
What is the perineum and why is it important?
The perineum, or pelvic floor, is a group of muscles supporting the bladder, bowel, and uterus (in women). It's crucial for bladder/bowel control, sexual function, and core stability.
How does perineal re-education work?
It uses techniques like Kegel exercises, biofeedback, electrical stimulation, and manual therapy to strengthen and improve pelvic floor muscle function.
Who is a good candidate for perineal re-education?
Women post-childbirth, individuals with incontinence or pelvic pain, men post-prostate surgery, and athletes can all benefit.
Where can I find a qualified therapist in Switzerland?
Look for physiotherapists with specialized training in pelvic floor rehabilitation through professional associations and online directories.