Frequently Asked Questions
What are the main causes of cystitis?
Cystitis is primarily caused by bacterial infections, often E. coli. Risk factors include sexual activity, poor hygiene, menopause, and certain medical conditions.
How can I prevent cystitis through lifestyle changes?
Drink plenty of water, urinate frequently, wipe from front to back, shower instead of bathing, and avoid irritating feminine hygiene products.
Are there any dietary changes that can help prevent cystitis?
Cranberry products, probiotics, and vitamin C may help prevent UTIs by inhibiting bacterial growth and supporting a healthy immune system.
When should I see a doctor for cystitis?
If you experience symptoms such as frequent urination, burning sensation, cloudy urine, or pelvic discomfort, consult a doctor for diagnosis and treatment. Untreated cystitis can lead to kidney infections.
Living in Glarus offers opportunities for hydration and access to fresh produce, supporting urinary health.