Frequently Asked Questions
How much water should I drink daily to prevent cystitis?
Aim for at least 1.5 to 2 liters of water per day. Staying hydrated helps flush bacteria from your urinary tract.
Are cranberry supplements effective for preventing cystitis?
Some studies suggest that cranberry juice or supplements may help prevent UTIs, but the evidence is not conclusive. Talk to your doctor about whether cranberry products are right for you.
What hygiene practices can help prevent cystitis?
Wash the genital area with mild, unscented soap and water. Avoid harsh soaps, douches, and feminine hygiene products. Wipe from front to back after urination and bowel movements.
When should I see a doctor for cystitis?
If you experience symptoms of cystitis, such as frequent urination, a burning sensation during urination, or cloudy urine, consult a doctor promptly. Untreated UTIs can lead to more serious kidney infections.
This guide is tailored for women living in or visiting Solothurn, Switzerland, with information relevant to local resources and healthcare access.